The cure for anything is salt water: sweat, tears, or the sea – Isak Dinesen
Some of my most difficult moments have been spent next to the ocean. During many times of sadness and grief, I have been fortunate enough to escape to the sea. The hypnotic rhythm of the waves, the endless possibilities of the open ocean, the warmth of the sun on the sand – all of these provide a sense comfort that can be found in no other place.
In the short time I’ve lived in Oregon, both of my grandmothers have passed away. The sense of loss I felt was compounded by distance from family and the inability to be there to grieve with them. One day, I woke up and was no longer someone’s granddaughter and would never again get to speak to or learn from the two amazing women I called Granny.
The weekend after the death of my second grandmother, I needed a way to process the loss; I needed to remember and I needed to grieve. If I could not be with family, I wanted to be alone. And I also wanted to be comforted, so I did what I had done before: I sought out the sea.
I spent the day hiking 10-miles along the Oregon Coast Trail – from Sunset Bay State Park to Cape Arago and back. Of course, I planned to hike about 8.5 miles, but I got turned around a couple of times.
And perhaps at one point, I walked for a while along a “trail” that was not the trail (in my defense, it looked more like a trail than did the actual trail and the directional arrow on the sign was rather ambiguous). Often, the view was obscured due to fog, but the ocean was no less lovely. The crash of the waves, the bark of the sea lions, and the sound of my own footsteps provided the soundtrack as I hiked and remembered and lovingly, if lonelily, celebrated the lives of two incredible women.
I began my hike at Sunset Bay.
I then continued through the gardens at Shore Acres State Park.
I finally arrived at Cape Arago where I stopped for an oceanside picnic. Then I made my way back along the coast to return to Sunset Bay.
I was most amazed by the waves – such incredible power and mesmerizing beauty.
The coastline reminded me of the Alaskan coastline my Granny Smith so loved – a place that stayed in her soul throughout the decades she lived in landlocked Arkansas. As I walked through blackberry bushes, I recalled childhood hours spent picking blackberries so my Granny Tyree could make her unmatched blackberry cobbler. Well, at least she could if my brothers and I brought back enough berries after eating as many as we could stand. Despite being in a new and unfamiliar place, the sea provided a constant backdrop against which I could locate the familiar and find traces of my grandmothers. My hike along the coast gave me the space and place to grieve.
At the end of the hike, I was tired both emotionally and physically, but I wasn’t ready to go home. I wasn’t ready to leave the crash of the waves and the possibilities of the ocean behind me. So for a while, I just sat, sat and watched the waves, feeling so thankful for the 30 years of my life that were shaped by my grandmothers, thankful that the cure to be found in the sea was only a short drive away.
When anxious, uneasy, and bad thoughts come, I go to the sea, and the sea drowns them out with its great wide sounds, cleanses me with its noise, and imposes a rhythm upon everything in me that is bewildered and confused. -Rainer Maria Rilke